Whatever’s brought you here — worry about your own drinking, concern for someone you love, or simply wanting to talk it through — the first step is a free 15-minute conversation. There’s no charge and no obligation to continue afterwards. Choose a time that works for you below, and we’ll call you at exactly that time.

If you decide to go further, we’ll talk you through programme options and pricing on that call, so you know exactly what’s involved before you commit to anything.