by Roger Kendall | May 25, 2019 | Uncategorised
My Tip :- Hydrate! As its Saturday and nice weather.. alot of people are gearing up for a night out drinking. So how about trying out an easy strategy tonight that will make you feel bit better in the morning! Give it a try, it might make all the difference.Let me...
by Roger Kendall | May 20, 2019 | Uncategorised
Why do some people drink too much? i get asked that question so many times. The truth is that everyone is different and there is no exact science to it. If only! However there is one common factor that undeniably points to being an important reason for someone...
by Roger Kendall | May 20, 2019 | Uncategorised
My Tip :- Eat Before You Drink, Not After! Don’t get so excited about the fact its the weekend that you start to drink too early, and forget to eat! Make sure you line your stomach before you have that first drink. This has so many health benefits. Alcohol on an...
by Roger Kendall | May 20, 2019 | Uncategorised
My Tip :- Put your drink down! Many of us keep our glass constantly in our hands when we are drinking, so most of our sipping is done without any conscious thought at all. Moderate drinkers always put there drinks down, or away from them, and take their time in...
